About Us
Our Story
Miss Ashley, creator of the Hawk Method, turned to meditation, yoga, and reiki driven by a deep-rooted desire for sustainability and wellness. Her journey began early in as a competitive athlete and performer, coupled with her natural inclination to nurture. Under the guidance of esteemed mentors, Ashley embraced these ancient teachings and created spaces for others to experience them as well. As an educator, she writes and conducts teacher trainings, children's programs, and private yoga therapy sessions that address health through integrative practices. Her holistic approach fosters a gentle unfolding of qualities that connect us all amid life's chaos. Ashley holds certification from the International Alliance of Yoga Therapists, is an Experienced Registered Yoga Teacher, and is a Verified Continuing Education Provider with the Yoga Alliance. Ashley is thrilled to announce her RYS in 2025 as JOGA with Ashley featuring the Hawk Method curriculum, LA's first donation based certification program that's accessible for all.
Our Vision
Each and every one of us carries an incredible, unchanging essence within that can be recognized and brought to the forefront of our awareness! Our mission is to inspire and create a space for the beautiful unraveling of conditioning, helping you tap into the innate nature that empowers you on your journey through deep connections. You’ll discover ease and an unshakeable sense of joy in all that life has to offer!
We’re excited to seek joy in a harmonious reality where acceptance, non-judgment, compassion, and kindness lead the way.
